Post by @irelephant@lemmy.dbzer0.com

Atelopus-zeteki

@Atelopus-zeteki@fedia.io · Feb 14

If you eat yaghort every day for 75 years, you'll live a long life.

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itslilith

@itslilith@lemmy.blahaj.zone · Feb 14

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If you eat yaghort every day for 120 years, you'll live a very long life

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Atelopus-zeteki

@Atelopus-zeteki@fedia.io · Feb 15

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It's TRUE!!

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ashenone

@ashenone@lemmy.ml · Feb 14

Throw some granola, fresh fruit and honey on there and you got yourself a top notch breakfast

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irelephant [he/him]

@irelephant@lemmy.dbzer0.com · Feb 14

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Big fan of this combo. But with chia seeds.

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ashenone

@ashenone@lemmy.ml · Feb 14

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I bet your a great pooper

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fartographer

@fartographer@lemmy.world · Feb 15

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Jorunn (she/her)

@will_steal_your_username@lemmy.blahaj.zone · Feb 15

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I can't stand the consistency of chia in milk or yoghurt or anything... They get so slimy!

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hector

@hector@lemmy.today · Feb 15

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Maple syrup, vanilla extract in yogurt with pineapple, or other fruit.

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rumschlumpel

@rumschlumpel@feddit.org · Feb 14

Yoghurt rules, I assume this "yaghurt" is the same thing just spelled different. I can happily eat it as-is or as a sauce/dip for various crunchy foods. Not particularly convinced of its health properties, though.

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Viking_Hippie

@Viking_Hippie@lemmy.dbzer0.com · Feb 14

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Yoghurt is SUPER healthy for your gut flora and also pretty low calorie for dairy. Dump a load of rolled (or steel-cut if you prefer) oats in a bowl of fruit yoghurt and you have just about the healthiest breakfast possible that's still hella tasty and filling 😁 🤤

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SlurpingPus

@SlurpingPus@lemmy.world · Feb 14

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Kefir, which is similar, does wonders for complaining stomach. But only short-term, alas.

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hector

@hector@lemmy.today · Feb 15

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It has good bacteria for the gi tract, a lot of things do though, and its's not usually an issue, your gut is already fully colonized so new good bacteria can't get a foothold usually anyway. It's only after antibiotic usage that it's a big concern usually.

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Skullgrid

@Skullgrid@lemmy.world · Feb 14

As a Turk who has been getting garlic yogurt off his wife recently, this guy is absolutely wrong.

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TastyWheat

@TastyWheat@lemmy.world · Feb 14

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I mean, not like you sound like you're complaining at all, but why is your wife covered in garlic yoghurt?

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Skullgrid

@Skullgrid@lemmy.world · Feb 14

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Bikoz, it is valentine's day, I'm türk, and she knov wat ay layk.

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Viking_Hippie

@Viking_Hippie@lemmy.dbzer0.com · Feb 14

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garlic yogurt

You mean cucumberless tzatziki? Sounds weird, but good weird 😁

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Skullgrid

@Skullgrid@lemmy.world · Feb 15

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tzatziki? You mean cacık without water? :P

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jlow (he / him)

@jlow@discuss.tchncs.de · Feb 14

Remember skyr?

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Drekaridill

@Drekaridill@lemmy.wtf · Feb 14

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Remember? I eat it regularly

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Viking_Hippie

@Viking_Hippie@lemmy.dbzer0.com · Feb 14

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Same, when it's on special so I can afford it

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ChickenLadyLovesLife

@ChickenLadyLovesLife@lemmy.world · Feb 15

The Nuer (a pastoralist people in the Sudan) put milk in a gourd, add in some bull urine, stop it up and leave it out in the sun for a few months. We should really be more appreciative of yogurt.

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