Indoor track run. Debated running outside, but the wind started to pick up, and rain was in the forecast (plus random ice and ICE). I figured out the foot pod, so the Garmin is tracking my track runs inside now, somewhat accurately it seems. Hoping to get back to 5 days of running in a week (probably not this one, lol), my health is not doing so great; cholesterol and BP are high, and asthma and chronic pain have been a bit of a struggle. I weigh more than I have ever weighed in my life too, so a diet started to complement the exercising. Life with #longcovid and middle age 🤷‍♂️ #running #runnersofmastodon