2026-06-18 15:14 UTC
I joined a gym a few weeks ago, the first time since having kids.
My time is still extremely constrained, but I've committed to going at least once a week.
It's not much. It's not "enough". But it's better than nothing.
Replies (1)
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@alison@burningboard.net 2026-06-19 21:00
@pleia2@floss.social Every minute you exercise is a minute of benefit. I always take the stairs rather than an escalator or elevator.