Everyone generally knows about sweet oatmeal recipes, and while they can be delicious, they usually don't have any (or at least, not much) protein, and often way too much sugar for something you eat first thing in the am Enter the highly underrated world of savory oats, all the health benefits of your usual oatmeal, but loaded with protein and (in my opinion) tastes so much better! Cook your oats in some chicken/vegetable broth, then load it up with your favorite veggies and proteins! My goto recipe is usually to sautee some mushrooms, peppers, garlic, and egg whites - top it off with some chicken or shrimp depending on what's handy for the extra protein and Voila! Toss a bit of chili crisps and some seasoning salt and you've got a breakfast packed with flavor, that'll keep you full all morning with up to 60g of protein! #cooking #fitness #breakfast #healthy