#fasting It's lunchtime again... Sorta. For the many many many hours I've worked for my company I have never brought a lunch into work. For 99% of my days. A cup of coffee or tea was fine to get me through the day. I just checked, and as of Jan 7th 2023 I have 18888.75 hours worked here. That's almost 10 years. Huh, neat. I never really thought of it as a short fast, however: I have been thinking about fasting for a whole month with a small breakfast each morning for nutrition. Thoughts?