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  #3goodthings - I got my period yesterday so will be full of energy for Japan 💞 - Wildwood was great and now I’m writing up my thoughts - I have the day off work today ☺️

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  #3goodthings - lovely catchup with a friend over hot chocolate ☕️ - spent a little too much money in Boots beforehand but it was fun - wore my silky pink Adidas jacket today and remembered how much I love it 💖

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  #3goodthings - getting another spicy blog post published in a month by someone I admire and it’s so cool to know I have the chops for it (as my partner said today I have many strings to my bow of talent ☺️) - tomorrow I will have answers one way or another which is much better than waiting - I ate two cookies today and they were both delicious 🍪

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  Really need it atm so let’s do #3goodthings - the bonfire smoke smell in the autumn evening air - my lovely Discord friend offered to send me some fidgets she’s clearing out. I was already planning to send her some I’ve bought when I go to Japan so it was a chance to swop addresses. Lovely 💞 - going to have a phone call with a friend I’ve been out of touch with the last couple of weeks and I know it will be a balm for my soul

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  Tonight’s #3goodthings will be more of a three things that are true – - I’m very lucky to have had someone who wanted to be with me and support me during a weird sad day today - There will be another side to this eventually even if I don’t know what it looks like or how I’ll get there yet - I should be darn proud of how I performed yesterday

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  #3goodthings - everything has gone to hell in a hand basket since but last nights gig went really well and was something to be proud of - I saw the cutest sheep really close up today 🐑 - I did some walking in spite of it all

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  #3goodthings - rehearsal tonight went excellently, v pumped for tomorrow’s gig and a chance to actually nail it - after tomorrow I have a long weekend and might be going dancing with friends 💃🏻 - I feel excited and full of energy for the first time in quite a while

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  #3goodthings - waking up with my lover ❤️‍🔥♥️ - getting some time back later this month that I wasn’t expecting to - time to rest

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  #3goodthings THE GIG! 🎤 - half my set went v well last night and luckily it was the second half so hopefully that’s what people will remember - we nearly cancelled because almost no advance ticket sales, then about 15 or so people turned up altogether! So nice - my colleague showed to take photo and video and I’m excited to see how it comes out

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  #3goodthings - some good new tracks in new music Friday today - I’m not sure how tomorrow’s gig will be but I’m certainly prepared for it - we finished early tonight so I got to to get home a little sooner

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  #3goodthings - feel like I’m coming back to myself after some big complex feelings - a lovely long discord call with my sister while we both gamed - an entire day to myself and it was so so so needed

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  #3goodthings - I made it through the day pretty well on so little sleep - Mike Faist in braces and Florence Pugh’s boobs in Eden of the East. I am a grateful bi 😳😌 - I thought my upcoming gig was going to be cancelled but we’ve all decided to forge ahead 🩷

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  Been a stressful time so we’re gonna do #3goodthings - I got two good nights of sleep in a row! - I have my new witchy game awaiting me at home - I have a short wait for my bus 🚌

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  #3goodthings - a lovely sunny autumn day out around a country estate with my partner. I found a foam plush squishy in the gift shop too! 🦇 - Driving back I saw the coolest murmuration – at one point they were flying alongside the car! - An evening of new spicy frontiers, pizza and Bridgerton 🌶️🥰

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  #3goodthings - continuing to work through the mountain of Feelings - having a lovely and understanding partner - a sunny and gentle work day

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  #3goodthings - today I thought it’d be weird to shower, dress and go out at 6pm. But I did and it was nice. I’m getting better at listening to my body’s signals rather than what seems ‘normal’ to do - in a similar vein I also chose a solo evening between lots of social plans and doing things. Much needed and like taking a breath 💖 - infinity Nikki is such soothing late night gaming

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  #3goodthings - tonight I’m off to the studio to record three songs! It’s hard work doing take after take but so rewarding too. I’m really grateful to have something that keeps pushing me to grow - our team takes turns to give weekly impromptu presentations and today someone gave one on muppet adaptations, existing and theoretical. It was a lot of fun 🐸 - dry shampoo is really useful in a pinch

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  #3goodthings - I’m fully entering my putty era. It’s so fun to play with! - I’m feeling better than I have in several weeks. That’s something 💖 - I did a decent amount of walking today and enjoyed the sun and moderate weather (though I’m ready for it to feel more autumnal) 🍂

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  #3goodthings - I performed another successful gig last night. My partner and two of my friends came 💖 - I got to talk to two female singers from the other bands. I’m used to moving in male band dominated circles so it was really nice (and they’re both excellent performers) - I’m continuing to feel and talk through a lot of big feelings and trusting at some point it won’t all feel so big

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  #3goodthings - continuing to cry it all out, and having people to cry on when needed - a peaceful wfh day - nostalgic bus rides

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  #3goodthings - I have made a new friend and it’s so lovely messaging her over discord 💞 I always look forward to her messages now - I saw a longtime friend for a short but always lovely catch-up - I bought myself a few little treats 💖

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  #3goodthings - nighttime rainy top deck front seat bus rides with music - a familiar pub and lovely people - the chance to sing my own songs 💖

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  #3goodthings - having someone to listen about the hard stuff - gift cards to buy myself birthday presents with 🤩 - summer is OVER. Roll on my upcoming band gigs, crunchy leaves and cool fresh air 🍂 🍁

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  #3goodthings - I went for an evening walk yesterday after really struggling to do that in summer. It was lovely. - I bought myself a notebook for writing really difficult stuff I don’t want to put in my main diaries. I think it’ll be a helpful process. - Rewatched Spider-Man 3 and enjoyed the ridiculousness of it. “You want forgiveness? Get religion.” 🕷️

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  I’m not really feeling it so let’s do #3goodthings - my planned gig has only been postponed, not cancelled altogether. It sucks but this way I’ll hopefully get more people when we actually do it (and maybe even have another new song ready) - I had delicious pasta with lovely friends yesterday evening. A balm for the soul. 🍝 - I have made exciting (if expensive) alternative plans for my birthday 🎂

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  #3goodthings - had a really deep chat with my partner on the way home from a board game session that made me feel really close to him and grateful for what we have - I have a gig today! And even if it’s not well attended I’m looking forward to singing - it’s sunny today 🌞 I’m looking forward to getting out into it

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  #3goodthings - I slept better than expected last night - I was ill this weekend which is better than being ill one of my gig weekends - I had lots of solo house time while recovering

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  #3goodthings - a sublime pasta and incredible chocolate soufflé from Pasta Evangelists while recuperating from a cold - house to myself this evening which means free reign of the tv! - some nice chat with my partner today 💞

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  #3goodthings - my journey home from my family’s went pretty smoothly. This is something I notice more often since starting gratitude practice. - I have tomorrow off to do whatever I want with - I had a nice M&S lunch on the train 🚆

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  #3goodthings - I made it to my family’s without a hitch for my dad’s birthday and he liked his gifts - chocolate birthday cake 🎂 (if I could eat one thing for the rest of my life with no ill effects it would very likely be chocolate buttercream) - my partner is doing some shows this weekend for a passion he hopes to turn into a career and they’ve gone well so far. I’m looking forward to hearing the details and generally being excited for him about it 💞