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  Then you induced too much stress causing fight-or-flight mode to disable ability to think. Honestly, not joke, exercise helps a lot. Need to convince brain and body you have “escaped” the “danger” and it can chill out now.

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  I can understand the potential problems of trying to define "low-effort post". In contrast can guidelines be given for a "quality post". If no guidance on either end is given it may discourage some people from posting anything. Maybe people can contribute what they see as indications of a "quality post".

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  Makes sense. Trained on software engineers working that pattern for decades.