Post by @robchapman@ohai.social

2026-07-20 16:39 UTC

so, my knee is soft tissue damage, PFPS, and now I have a knee support which I am really inpressed with I might add... it is not for use during running (though i can wear it walking) as it's too restrictive However, a longish walk has to wait until Friday...and a run...maybe (and the word MAYBE was stressed to me) another week after that 😭 At least I have a timeline,it is all dependent on wearing the support, doing the exercises (even though its real hot) and listeniing to my knee #Running

Replies (9)

@NerdRunner@social.tchncs.de 2026-07-20 17:26

@robchapman@ohai.social damn! Good luck for your recovery

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@JvdB@mastodon.nl 2026-07-20 16:43

@robchapman@ohai.social I hope this will help with the knee! Wish you good recovery.

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@sticklandtim@mastodon.green 2026-07-20 16:53

@robchapman@ohai.social Good luck with your recovery.

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@sherold@mastodon.online 2026-07-20 17:56

@robchapman@ohai.social Either way, I hope you get well soon. 🌻

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@randomized@masto.bike 2026-07-20 18:22

@robchapman@ohai.social Gee, wishing you a quick recovery.

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@pfernandes@mastodon.social 2026-07-20 18:58

@robchapman@ohai.social good luck! I hope it goes away quickly and you are back in business. Injury sucks

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@mlawton@mstdn.social 2026-07-20 19:27

@robchapman@ohai.social ugh! Silver lining is that it isn't terribly long. But, setbacks and aging, man. Solidarity!

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@askekammer@mastodon.online 2026-07-21 08:25

@robchapman@ohai.social Man, what a downer. Sounds like the timeline is ok, all things considered, and there is a plan. Those are good things. But it still sucks - no reason to sugarcoat it. Stay strong! Looking forward to your glorious return. :-)

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@kigelia@mastodon.online 2026-07-21 08:42

@robchapman@ohai.social sorry to hear about the knee. Hope the recovery goes well and you are back running soon.

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