2026-10-27 15:37 UTC
Automatically say thought-disrupting phrases. The more my brain is spiraling, the more it happens. I don’t control it, but it never happens when other people are around.
Replies (1)
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@Repelle@lemmy.world 2026-10-27 16:05
I’ve always done this. When I separated from my wife I spent a couple years living alone and since I work from home I was only seeing people like once a week. In that time period I lost my ability to filter this out when others are around It’s now been years and I’ve maybe regained half of my ability to do this. It’s been pretty terrible