The biannual hallucination of collective time travel is coming - not this weekend, but next. (At least in this part of the world.) I will continue to wake with the sun, as has been my habit for years. I hope everyone who needs something like a sun simulator alarm clock to help ease the adjustment. As I come to better understand the natural rhythms of the Earth, and how to align my body with those rhythms, the more harm I see in "time change". It is so disruptive to our bodies and minds. Nothing is saved with Daylight Saving Time, but much energy is lost to recovery from its I'll effects. Last year, I moved from Arizona (on MST, no time change) back to Utah (on MDT, about to change to MST) on the day of the time change, and had no rough adjustment. It was a grand experiment, and in the spring it took me almost 3 months to move to MDT after everyone else did. I still claim to be on Luqa Standard Time. I call it LST. #DST #TimeChange (MST: Mountain Standard Time, MDT: Mountain Daylight Time)