Someone announced in our class last week that men don't cry and for the first time in my life, I publicly hit back and said, "I do". Many in the class were shocked and didn't believe me, so I explained how I've always cried. When I was young, it was secretly but as an adult, I cry when emotion overwhelms me. I don't see it as a sign of weakness anymore. I think it's a sign of strength to accept what your body needs to do and I feel much better afterwards.