2026-10-14 22:09 UTC
I’ve been on meds for six months and all that’s happened is my sleeps gotten fucked up. Someone told me this right after I started to suspect I had ADHD, the best thing you can do is sleep and get exercise. That’s been the best thing I’ve done.
Replies (1)
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@queeradjacent@sh.itjust.works 2026-10-14 23:09
What’s your subjective opinion on working out in the morning before your day job? Energizes you or slows you down?