Post by @JugglingWithEggs@mstdn.social

2026-09-27 19:08 UTC

@TalktoBeverley@mas.to On the other front, there was a memorial service last Monday for my father in law - and that’s brought up a lot of feelings again, which we’re all trying to process. Sorry, it probably sounds very fraught - it’s been the hardest few months. But we probably all just need more sleep 😴

Replies (1)

@TalktoBeverley@mas.to 2026-09-27 21:08

@JugglingWithEggs@mstdn.social I’m so sorry… very difficult to process these feelings whilst juggling everything else, and supporting other people’s feelings too. I know it’s hard… but try to give yourself a small treat or kindness each day if you can… whatever gets you through… For me it’s sitting by the sea with a coffee… I hope there’s something you can find the time to give yourself. But you know that I know what a struggle that can be in our similar circumstances. 🤷🏻‍♀️ On the sleep front, mine’s been weird lately which I’m blaming on the darker nights throwing me off. I have always suffered from SAD but it seems to be getting worse as I get older! Some days I’m sleeping 4 or 5 hours which is nothing like enough, followed by 10 or 11 hours or sometimes I end up napping. What I hate the most is if I drop off late afternoon and wake up in the dark! Sending warm wishes…

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