Post by @deadsuperhero@social.wedistribute.org

@deadsuperhero@social.wedistribute.org

2026-09-28 23:08 UTC

I’ve been in a rut for about six months now. After talking to my dad for an hour last night, I’ve come to realize that I need to make positive changes for my health and state of mind. I’ve been lagging in a number of areas, from school to hobbies to my personal life. I’m going to take baby steps to crawl out of this. It’s not going to happen all at once, but the goal is to feel better, have more energy, get out of the house, and get more done.

Replies (2)

@deadsuperhero@social.wedistribute.org 2026-09-28 23:12

I think a major problem I’ve had involves avoidance and isolation. Poor diet, poor sleep, minimal social life, and minimal exercise have put me in a place where I’ve largely been sleeping, in some effort to hit the skip button on life. Part of why my writing has slowed to a crawl and my administration of a PeerTube instance being way shittier has been due to feeling exhausted, depressed, and overwhelmed. I’m sorry for this, and will try to be better.

Open ##5320676
@Cheeseness@mastodon.social 2026-09-28 23:14

@deadsuperhero@social.wedistribute.org You've got this 💪 Everybody's path is different, but if it's helpful at all, I found that forcing myself to go for a walk around the block twice a day (even when I wasn't feeling it) had a big impact for me.

Open ##5320681