I find quite little advice regarding the "" treatment "" ( or at least reducing the amount of viruses circulating in your body ) once you do have #covid Prevention is great but when things go wrong and doctors refuse to prescribe antiviral medicine , apart from resting, flushing your nose and checking oxygen levels , are there some more last resort diy tips to lower viral load and the risks of developing #longcovid ? Also my screen reader struggles with indexes/latin / tables so if anyone feels like doing the heavy lifting , a non AI summary/ results retranscription would be greatly appreciated : https://www.nature.com/articles/s41598-022-25342-8.pdf And https://www.nature.com/articles/s41598-022-18676-w.pdf Amongst many others I was looking for articles assessing the effect of common spices , essential oils and other easily accessible compounds ( = no prescription needed , not too expensive and available either in most pharmacies or supermarkets ) i am NOT trying to publicize a snake oil alternative to vaccine , masking or paxlovid This is quite literally the equivalent of comparing options before putting bubble wrap on my single glazed windows every winter #covid19 ( For any mutuals worrying : am not currently sick , friend is )